Classical Chinese Shaolin Kung Fu, Tai Chi, Chi Gung and Self-defense classes in New York City. Getting in shape, gaining confidence, and awareness are all immediate benefits of learning Kung Fu, but learning to apply the underlying philosophy to all aspects of your life is the greatest benefit of them all.
Keywords: Kung Fu, Gung Fu, Hung Gar, 5 Animals, Chinese Martial Arts, Tai Chi, Fitness, New York, Self-defense, Shaolin, Meditation, Five Animals, fitness, well being, discipline,
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